Working Together

One on one

 

MY PRACTICE IS INCLUSIVE, AFFIRMING AND WELCOMING TO ALL. 

Social justice, cultural humility and anti-oppression work are core to my values as a therapist & community member.Learn about the many ways we can work together.

 

Some of the areas & themes I love supporting folks with:

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  • Body Image Work

  • Eating Disorder Recovery

  • Women & Folx with ADHD

  • Fat Positive & Body Liberation Therapy     

  • Creative Professionals (performers & artists)                              

  • Diet Culture Recovery/Disordered Eating Support                                                                      

  • Career​ Identity

  • ​Self-Worth & Value

  • Work/Life​ Balance​ & Burnout

  • Depression & Mood

  • Anxiety​ & Stress​

  • Life ​Transitions

  • Attachment, Family of Origin and Relationship ​Challenges​​

  • Moving through ​L​oss​ & Grief​

 

I am a Registered Drama Therapist

"Drama Therapy is an active, experiential approach to facilitating change. Through storytelling, projective play, and purposeful improvisation, participants are invited to rehearse desired behaviors, practice being in relationship, expand and find flexibility between life roles, and perform the change they wish to be and see in the world."

I collaborate frequently with a therapeutic theater organization called Recovery Through Performance--whose mission is to serve persons on their recovery journey through theater and drama therapy, helping them transform into being the actors and directors of their own authentic lives.

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INDIVIDUAL

THERAPY

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DRAMA

THERAPY